"I am glad to have gone all the way through it and feel more empowered and safe with the new skills I have acquired."
- Kate M.

“I now have the confidence to defend myself.”
- Patricia J.

"I never thought that I was that strong!”
- Dawn B.

“The R.A.D class is such a great opportunity for girls to learn important safety and defense skills, while also building self-confidence. The course allowed a group of girls to work together, learn about important issues that affect women every day, and become a stronger group mentally, emotionally, and physically. I would recommend this class for all girls, no matter what age!”
- Chelsea R.

“I believe that this program is essential for women and young girls. It’s remarkable how much a woman can accomplish when taught the correct technique. I hope to offer this course for years to come and looking forward to giving back to the community!”
 - Shelley Rowe